As to my dietary programme—bosh! I am eating enough! Just you take a medium-sized loaf of bread, cut it in four equal parts, & add to each of these ¼ can (medium) Heinz beans & a goodly chunk of cheese. If the result isn’t a full-sized, healthy day’s quota of fodder for an Old Gentleman, I’ll resign from the League of Nations’ dietary committee! It only costs 8¢—but don’t let that prejudice you! It’s good sound food, & many vigorous Chinamen live on vastly less. Of course, from time to time I’ll vary the “meat course” by getting something instead of beans—canned spaghetti, beef stew, corned beef, &c. &c. &c.—& once in a while I’ll add a dessert of cookies or some such thing. Fruit, also, is conceivable.
DESCRIPTION: In a letter to his aunt, Lillian Delora Clark, Lovecraft insists that, despite his aunt’s apprehensions, his diet is nutritionally adequate.
CITATION: Lovecraft, H. P. “To Lillian D. Clark.” 11 Apr. 1925. H. P. Lovecraft: Letters from New York. Edited by S. T. Joshi and David E. Schultz, Night Shade Books, 2005, pp. 118-22.